Posts tagged with: "Wellness and Recreation – BBC"

2017 summer camps available at FIU

2017 summer camps available at FIU

School’s out for summer! Almost. That means kids (and their parents) are getting ready to dive into summer fun and find […]

April 2017 in photos: Yoga, Spring Game and Uproar

April 2017 in photos: Yoga, Spring Game and Uproar

We made it! The Spring 2017 semester is coming to a close, and we’re ready to usher in another summer […]

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5 tips for establishing healthy habits that last

5 tips for establishing healthy habits that last

When it comes to developing better habits – in the classroom, the workplace or in life – you probably already […]

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Yoga, meditation helps students manage stress and academics

Yoga, meditation helps students manage stress and academics

Yoga. Tai chi. Meditation. In recent years, the United States has seen a surge in practices promising a calmer, more […]

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6 ways to handle stress in college

6 ways to handle stress in college

Let’s face it: If you’re a college student, stress comes with the territory. According to the 2016 National College Health […]

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5 easy ways to include healthy living in your busy schedule

5 easy ways to include healthy living in your busy schedule

  With 1,000 things on your to-do-list, it’s hard to find time to make healthy living choices. But what if you […]

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Zumba classes at the FIU Wellness and Recreation Center.

Get on the dance floor for your physical, mental health

In celebration of National Dance Day July 30, FIU News talked to people around campus who have a passion for dancing […]

FIYou: James Wassenaar

FIYou: James Wassenaar

Name: James  R. Wassenaar Hometown: Oswego, New York located on the east shore of Lake Ontario  Job Title/Department: Director of Facilities Planning […]

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Recreation center to double in size with $25 million expansion

Recreation center to double in size with $25 million expansion

During a break in classes, sophomore psychology major Jacob Barasch wants nothing more than to get in some concentrated exercise […]

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Photo courtesy of photos.shauntfitness.com.

FIU joins Healthy Campus Initiative, events with celebrity trainer to mark kick-off

College is often the first time young adults get to decide what to eat, how often to exercise and learn […]

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Winners from the Male 20-24 age range take the podium at the 2015 FIU 2575 Triathlon at Biscayne Bay Campus.

More than 70 students compete in FIU 2575 Triathlon

-By Amanda Graham It was another successful year for the FIU 2575 Triathlon, which took place on Sunday, May 17, […]

9 ways to get fit on campus

9 ways to get fit on campus

by  Amanda Graham Summer is fast approaching and students are turning their attention from papers and final exams to sunshine […]

BBC takes kayaking into the dark

BBC takes kayaking into the dark

So you think you have done everything under the sun in Miami? Maybe you have. Maybe it’s time to experience […]

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FIU Jogging Path opens at MMC

FIU Jogging Path opens at MMC

On Friday, Nov. 15, Modesto A. Maidique Campus celebrated the grand opening of yet another outdoor recreation space for students, […]

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Try a tri in 2012: Start training for the first FIU Triathlon now

Try a tri in 2012: Start training for the first FIU Triathlon now

A brand new year is just, what, three short weeks away, so why not get a leg up on that […]