Posts tagged with: "Wellness and Recreation – MMC"

July 2017 in photos: SummerFest, volcano sharks and an elephant

July 2017 in photos: SummerFest, volcano sharks and an elephant

The summer is flying by! We’re wrapping up July and gearing up for August and the fall semester to come. […]

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How to make your summer a breeze

How to make your summer a breeze

All year long you’ve been waiting to take a vacation, intern at your dream company, get a head start on […]

May 2017 in photos: Yoga turtle, commencement, study abroad

May 2017 in photos: Yoga turtle, commencement, study abroad

May marks the beginning of summer at FIU. We celebrated with the thousands of students who graduated during our Spring […]

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Bike drive helps newly arrived refugee families

Bike drive helps newly arrived refugee families

On October 13, 2016, Ali Al-Khattawi arrived in Miami from Iraq with his wife and three children. The refugee family […]

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March 2017 in photos: Match Day, prosthetics and beating Miami

March 2017 in photos: Match Day, prosthetics and beating Miami

The madness of March has come to a close and we are one step closer to the end of the […]

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5 tips for establishing healthy habits that last

5 tips for establishing healthy habits that last

When it comes to developing better habits – in the classroom, the workplace or in life – you probably already […]

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Yoga, meditation helps students manage stress and academics

Yoga, meditation helps students manage stress and academics

Yoga. Tai chi. Meditation. In recent years, the United States has seen a surge in practices promising a calmer, more […]

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Construction begins on multipurpose recreation/practice fields

Construction begins on multipurpose recreation/practice fields

The following memo was sent from Celi Ervesun, construction project manager for Facilities Management, to the FIU community on Feb. […]

6 ways to handle stress in college

6 ways to handle stress in college

Let’s face it: If you’re a college student, stress comes with the territory. According to the 2016 National College Health […]

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5 easy ways to include healthy living in your busy schedule

5 easy ways to include healthy living in your busy schedule

  With 1,000 things on your to-do-list, it’s hard to find time to make healthy living choices. But what if you […]

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Zumba classes at the FIU Wellness and Recreation Center.

Get on the dance floor for your physical, mental health

In celebration of National Dance Day July 30, FIU News talked to people around campus who have a passion for dancing […]

FIYou: James Wassenaar

FIYou: James Wassenaar

Name: James  R. Wassenaar Hometown: Oswego, New York located on the east shore of Lake Ontario  Job Title/Department: Director of Facilities Planning […]

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Recreation center to double in size with $25 million expansion

Recreation center to double in size with $25 million expansion

During a break in classes, sophomore psychology major Jacob Barasch wants nothing more than to get in some concentrated exercise […]

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Photo courtesy of photos.shauntfitness.com.

FIU joins Healthy Campus Initiative, events with celebrity trainer to mark kick-off

College is often the first time young adults get to decide what to eat, how often to exercise and learn […]

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Free group fitness classes

Free group fitness classes

Beginning Fall 2015, all PantherFIT (PFIT) group fitness classes at the Wellness and Recreation Center ­– MMC will be offered […]

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